Hello, my name is Rodrigo, you can contact me in the Health Club: The Wellness Place,in: São Brás de Alportel,The phone number is on the left side of the blog.I'm a professional in the muscular& cardiofitness area,our health is the best thing we have, so we must take care of it. I'm a personal trainer, contact me for a specific & individual evaluation. You can train in the Club or in your home.